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The Digital Aging of Your Face

The Digital Aging of Your Face

It’s widely acknowledged and well documented that our overuse of computers, tablets and phones is have adverse effects on our health and wellbeing. In spite of the growing research that we are altering our sleep patterns, straining our eyesight and decreasing our concentration spans, we continue with

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Plantar Warts: What Are They & How to Get Rid of Them?

Plantar Warts: What Are They & How to Get Rid of Them?

Plantar wart, also known as verruca, is a common skin lesion. Plantar wart because it develops on plantar surfaces; the sole of the feet. They are caused by the human papilloma virus (HPV). HPV causes protein in the top layer of the skin to grow too much.

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Tips for Feeling Happy, Healthier, and Energized this Summer

Tips for Feeling Happy, Healthier, and Energized this Summer

We still have two full months of summer weather, and it’s a great reason to kick-start your health boost. In this article, we want to talk to you about a few tips to help you feel happy, healthier, and more energized this summer. Eat seasonal and healthy

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How to Tackle Tiredness and Fatigue

How to Tackle Tiredness and Fatigue

Working long days and trying to fit in our social lives around that can really make you feel the effects of tiredness and fatigue. We all know the jargon about getting a good night’s sleep, but sometimes it’s just not doable, and the lack of enough sleep

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